Put a, "do not disturb" signal on the doorway of the space you are meditating in. Change the cell telephone off, put on your headphones. Press perform and just let your self go into a calming, stress free relaxation. It really is that simp…

No! Overcoming the fear of death, nevertheless extreme, is now possible. Even if it develops into a phobia and ingrains by itself in the deepest recesses of your thoughts, there are numerous efficient methods to fight that irrational worry…